Sapphire Starr

40 Tips Toward A Healthy Mind, Body, & Spirit

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Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Norwegian All-Inclusive Cruise to Cuba

Cruise into Havana Harbor on board Norwegian Sky and discover larger-than-life culture, sultry rhythms and weathered beauty during your stay. Stroll the Malecón and get lost among Baroque facades and colonial cobblestone streets of Old Havana. Or enjoy a friendly game of dominoes with the locals and live jazz music.

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The weather is nice and it's time to get outdoors and release your mind, body, and soul. What better way to do this than FREE Yoga in the Park. If you're in Atlanta and surrounding areas or visiting the "Black Mecca" be sure to participate in one of the following classes below.

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Carnival San Fransisco

How to find cheap flights in May?

Be adventurous. Look for a deal rather than a destination.
Be a travel hacker. Travel during “unpopular” times – early morning, late evening.
Be an explorer. Consider departing outside of your regular airport.
Be a bargain hunter. Look at long layovers as a bonus destination.

Fly for less with Skyscanner

Travel insurance: Simple & Flexible

You can buy and claim online, even after you've left home. Travel insurance from WorldNomads.com is available to people from 140 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities.

On my first solo travel trip, I visited Old San Juan, Puerto Rico. This was before the country was devastated by Hurricane Maria. Now voted the #1 place to visit in 2019 by The New York Times, I'm looking forward to revisiting one of my favorite islands in the Caribbean. With so many things to see and do, you should definitely add Old San Juan to your next vacation destination.

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In honor of Mother’s Day, Teacher Appreciation Week, National Nurses Day and Military Month Sandals Resort will be giving away 31 7-Day Vacation to Moms, Teachers, Nurses, and Military members!

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10 Must Have Statement TEEs for the Savvy Traveler!

Hola Beaches

Start your beach vacation in style!

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Centennial Park Atlanta, GA

You don't have to leave home to "travel"! Explore your city like a tourist! One of my favorite places to explore is my hometown, Atlanta, GA!

#exploreyourcity

Welcome to Atlanta where the playas play and you don't have to break the bank to have an amazing experience.

Need a vacation, but don't think you can afford it? Is your bucket-list waiting to be checked off? Do you need some extra coins for a family staycation?

Whatever your travel desires are, below you will find four easy ways to save money for your next adventure.